Postnatal Class: Rest, Recover and Restore
Recovery and re-orientation for mums after childbirth.
This course offers well-being and strengthening for the body and soul of mothers who gave birth 8 to 12 weeks before.
You are welcome to bring your child with you. There is one person taking care of the babies in the same room!
Some classes are offered in hybrid format: reach out to your instructor in advance to find out, if you can participate online.
This course offers you to regain a positive body awareness, encouragement for everyday life with your baby and to gather with other mothers.
English